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About Me
I'm Ana Labrin, the founder of Perfect Shape By Ana, and I embarked on my fitness journey in 2013. Witnessing transformative changes in my body and overall health ignited a deep passion for the world of fitness within me. What began as a personal exploration soon evolved into a lifestyle that I've embraced ever since.
Throughout my own fitness journey, I've navigated various phases, whether it was focused on weight loss, muscle gain, or maintaining a healthy balance. Now, with years of valuable experience, I am dedicated to helping women embark on their unique paths towards becoming the best versions of themselves.
INTRODUCTION
FAT LOSS AND HOW IT WORKS.
When it comes to fat loss, eating in a caloric deficit while staying active is key. Most people make the mistake of either cutting down to ridiculously low calories without actually exercising, or exercising but not watching their diet. Here, we will make exercising fun and staying on track simple and easy.
